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For example, if you workout in the evening, you can avoid having carbs for dinner, but in the morning, one should eat carbs. Dr. Shalini Manglani a well-known nutritionist of Bangalore cautions, "one can have from seven to fifteen grams of protein in their meal post the workout. However, it further depends upon the person's weight and height and for how long they workout."
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Variable rate technology (VRT) means matching fertiliser or soil amendment rates to soil types, fertility, and yield potential. Trials in Western Australia (WA) showed a gross margin increase up â€¦
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